Classes
1:1 Online Coaching
Experience personalized 1:1 coaching designed to cater to all your needs. Enjoy weekly updates and check-ins from your dedicated coach, ensuring you stay on track and motivated throughout your journey. Benefit from expert nutrition and diet coaching every week, tailored specifically to your goals and preferences. Receive customized workout plans updated regularly to suit your individual needs, along with valuable insights on muscle development. Stay accountable with weekly check-ins from your trainer, ensuring you consistently progress towards your goals.
*Includes All benefits from Ultimate Diet & Nutrition Plan, Ultimate Muscle Builder, And Shredz
Ultimate Woman’s Sculptor
Introducing our 12-week Women's Sculptor program, meticulously crafted to help you achieve your dream body through a blend of nutrition and fitness training. Dive into this comprehensive course to discover the secrets of effective dieting, cultivating a healthier relationship with food, and mastering the art of sustaining weight loss. With expert guidance, transform your physique and unlock the body you've always desired in just a matter of weeks. It's time to embrace the body you deserve and unleash your full potential.
Summer Shredz
Join our intensive 3-month training program crafted to sculpt you into beach-ready perfection in record time. Discover the secrets of effective dieting, incorporate targeted cardio workouts, and engage in strength training to achieve your shredded physique. Get ready to unveil your toned and confident self on the shores in no time.
Ultimate Diet & Nutrition
Embark on an 8-week transformative journey to revamp your diet and sculpt your body. Dive into our comprehensive program and acquire invaluable knowledge on cultivating healthier eating habits, receiving expert nutritional guidance, mastering the art of calorie counting, and effectively tracking macros. Elevate your understanding of nutrition and empower yourself with lifelong tools for a healthier, fitter lifestyle.
Village Obstacle Course II
This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.
Ultimate Muscle Builder
Introducing our 12-Week Ultimate Muscle Builder program, meticulously engineered to help you pack on maximum muscle in the most efficient timeframe possible. Dive into this intensive course to master the art of proper dieting for optimal muscle gain per week. Explore advanced training techniques, elevate your personal records, and experience significant gains in both size and strength. Get ready to revel in your newfound muscular prowess and embrace the journey towards your ultimate physique.